7 Ayurvedic Drinks for Fast Weight Loss | Effective Remedies

Losing weight is one of the hardest battles of life. Starving yourself, being on multiple diets, trying every other “questionable drink” you see on the internet, and forcing yourself to go to the gym only to see the bare minimum results. Tell me about it!

But it doesn’t have to be that bad; what if I told you that there was a better way to do it all? Ayurveda has been around forever; it doesn’t just help you lose weight; it actually heals your body from within. The best part is, you don’t have to have weird food that tastes bland. Let me tell you about some amazing and absolutely mouthwatering Ayurvedic drinks for fast weight loss, and you will be shocked.

There aren’t any normal juices; they are really powerful drinks with the goodness of Ayurvedic herbs that you make very easily with very accessible ingredients and really little effort. And these drinks don’t just target weight loss; there is an Ayurvedic detox drink for weight loss for almost everything from slow digestion to gut health.

Read More: Health Benefits of Ashwagandha

Here are 7 of the best Ayurvedic juices for weight loss—these are tried, tested, and absolutely amazing for the summer. So let’s get into it.

1. Ayurvedic Drink to Reduce Belly Fat: Cumin-Coriander-Fennel Tea

This drink is very simple, but yet it is really powerful; truly, it is one of the finest drinks that Ayurveda offers for digestion and fat loss. It is also really easy to make; all you have to do is boil 1 tsp each of cumin, coriander, and fennel seeds in water, strain, and have it warm. It makes your metabolism better, lessens your bloating, and helps in weight loss.

2. Best Ayurvedic Juice for Weight Loss: Amla (Indian Gooseberry) Juice

This one is filled with vitamin C and antioxidants; amla juice detoxifies the liver, makes your digestion so much better, and helps you burn more fat than ever before. All you have to do is mix 1 tbsp of fresh amla juice in warm water and drink it every morning without fail.

3. Ayurvedic Detox Drinks for Weight Loss: Ginger-Lemon-Honey Drink

This one is surely a classic, and it is so, so tasty! Ginger makes your digestion faster, lemon detoxifies your body, and honey balances your blood sugar and adds a really subtle sweetness to the drink. Boil 1-inch ginger in water, add lemon juice and honey, and drink it while it is warm. This drink is absolutely perfect as a morning Ayurvedic drink to reduce belly fat.

4. Weight Loss Ayurvedic Juice: Ajwain (Carom Seeds) Water

Ajwain is the universally acknowledged magical spice when it comes to digestion. If you soak 1 tsp of ajwain seeds overnight, strain, and drink the water on an empty stomach every morning, trust me, it will melt all the stubborn fat and not let your body retain water.

5. Ayurvedic Drinks for Weight Loss: Triphala Water

Triphala is the mix of amla, haritaki, and bibhitaki; it is the absolute start of Ayurveda and is the only answer to detox and weight loss. Add 1 tsp of Triphala powder in hot water, drink before bed, and wake up lighter and better than ever before.

6. Best Ayurvedic Juice for Weight Loss: Aloe Vera Juice

Aloe vera is so cool and calming, and it cleanses toxins, makes your gut health better, and helps you in fat loss. If you blend 2 tbsp of fresh aloe gel with water and lemon, you will be doing yourself the biggest favor with the most amazing benefits. You have to drink it daily for the best results.

7. Ayurvedic Detox Drinks for Weight Loss: Mint-Cucumber-Lemon Cooler

This one is so refreshing and fat-burning! Blend mint leaves, cucumber, lemon juice, and water. This hydrating drink flushes out your toxins and vanishes all your unhealthy cravings.

How OneHealth Can Help You Lose Weight Naturally?

At OneHealth by Dr. Shikha Sharma, we don’t believe in finding the quick and easy way out. Our team of doctors and nutritionists makes customized weight-loss plans only for you by combining Ayurvedic drinks for weight loss, modern nutrition, and very simple lifestyle changes. If you need Ayurvedic detox drinks for weight loss or a fully customized food plan, we are here to guide you in every way possible. So, contact us today for more information regarding a nutrition plan according to your body type.

Frequently Asked Questions

Qn 1. Which Ayurveda is best for weight loss?
Ans: Triphala, CCF tea, and amla juice are some of the best Ayurvedic remedies for losing weight naturally.

Qn 2. Are Ayurvedic drinks really helpful for weight loss?
Ans: Yes! When along with a balanced diet and exercise, Ayurvedic detox drinks for weight loss can really improve your digestion and metabolism and burn your fat faster.