By Dr. Shikha Sharma
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How To Improve Your Gut Health

Confused about what to eat and what not to eat? With so much information online about healthy eating, it can be tricky to be sure about what’s best for a healthy gut, watch the video to learn “How to improve your Gut Health”. Purchase Quinoa   Purchase Jasmine Tea Purchase Turmeric Formula Download Vedique Diet App.

Tips For Improving Gut And Colon Health

At any moment, there are about trillions and billions of bacteria that live in your gut also known as “ microbiome” that play an important role in everything from the digestion of food to regulation of metabolism. Most of these bacteria are present in your intestines. Collectively they are known as Gut Microbiota and are…

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