Gut is a crucial organ that not only controls digestion and also the body metabolism . It is the place of inhabitation of many microbiomes that help to build up the gut immunity. The gut bacterias fight with the germs and infections that cause digestive disorders and also keeps the immune cells healthy. There are…
I may not have reduced a lot of weight, which was anyways not my focus. With my strength training workout and combination of diet from you, I was able to resolve my food sensitivities/ improve my gut health which helped in my overall well-being.
Confused about what to eat and what not to eat? With so much information online about healthy eating, it can be tricky to be sure about what’s best for a healthy gut, watch the video to learn “How to improve your Gut Health”. Purchase Quinoa Purchase Jasmine Tea Purchase Turmeric Formula Download Vedique Diet App.
Metabolism is a process by which we know how quickly our body is burning food or calories. Having a slower metabolism results in food cravings, mood swings, fatigue, and difficulty in losing weight. Fortunately, slow metabolism is not permanent. We can boost up metabolism by indulging in some new habits with the diet and lifestyle.…
Dr Alejandro Junger, New York Times Bestselling Author & Founder – CLEAN, sits down with Dr. Shikha Sharma to discuss how to detox your body naturally & its various benefits. In this video, Dr. Alejandro Junger explains how Gut, rightly called the second brain, is at the center of your physical and mental wellbeing. He…
At any moment, there are about trillions and billions of bacteria that live in your gut also known as “ microbiome” that play an important role in everything from the digestion of food to regulation of metabolism. Most of these bacteria are present in your intestines. Collectively they are known as Gut Microbiota and are…
‘Every day we live and every meal we eat, we influence our gut- for better or for worse’ The Human Gastrointestinal Microbiota, also known as the human gut, are the microorganisms that live in our digestive tracts. It has the largest number of bacteria as compared to other areas of the body. The relationship between…
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