By Dr. Shikha Sharma
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The Hidden Costs of Convenience: Unveiling the Health Risks of Preservatives, Stale & Contaminated Foods, Coloring Chemicals and Processed Foods

In today’s fast-paced world, convenience often comes at a hidden cost: our health. From preservatives to artificial coloring chemicals, and the allure of prepackaged, ready-to-use foods epitomized by fast-food chain restaurants the modern diet is rife with ingredients that can wreak havoc on our well-being. Preservatives are added to foods to extend shelf life and…

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