By Dr. Shikha Sharma
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How to prepare a healthy Plate for your kids?

Importance of Healthy Eating plate for kid’s The world today is becoming increasingly unhealthy due to improper and unbalanced eating habits, resulting in adverse health conditions of all age groups, especially for kids to prepare a healthy Plate that affecting growing children and their long term healthy eating habits. First, we need to understand what…

How to boost Kids Immunity

Looking at the current lifestyle of children and their parents, immunity gets compromised which is quite necessary for the child’s health. In order to maintain a healthy and strong immune system, fresh, real food is the key. It’s essential that you keep your kids on a diet that consists of healthy and nutritional foods. Choose…

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