By Dr. Shikha Sharma
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Facts & Myths About PCOS Diet

Among all the health issues faced by women besides obesity & thyroid, PCOS is now becoming one of the major reproductive health problems experienced by females globally. It is a serious condition when females tend to start producing increased amounts of male androgens, this ultimately affects their ovaries & maturation of eggs resulting in the…

How To Improve Your Gut Health

Confused about what to eat and what not to eat? With so much information online about healthy eating, it can be tricky to be sure about what’s best for a healthy gut, watch the video to learn “How to improve your Gut Health”. Purchase Quinoa   Purchase Jasmine Tea Purchase Turmeric Formula Download Vedique Diet App.

Vegan Diet Plan Tips For Beginners

Vegan or veganism is a plant based diet pattern that advocates the exclusion of animal food and animal based food products in any form including eggs and dairy with other main animal foods. This diet focuses only on plant based foods and food products. Following a vegan diet is not so easy but when a…

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