In today‘s webinar, Dr. Shikha Sharma & her team are answering questions on Family Nutrition and Weight Loss: Which oil should we use for cooking? How much protein should a woman need? What is the concept of eating a rainbow How do I get my kid to eat vegetables? My daughter is 17 years old, she…
Watch the live webinar conducted by Dr Shikha Sharma and Dr Anuradha Kapur on the topic: “Pregnancy symptoms that you should never ignore, & dealing with emergencies during Pandemic”. 
During Menopause, Weight gain is a major problem for many women, despite following the same diet and exercise routines that they’ve had for years. Here are some ways to achieve a hormonal balance which promotes weight loss during Menopause: We should minimize all insulin stimulating foods– These include white sugar, excess alcohol, and all processed…
Watch the live webinar conducted by Dr. Shikha Sharma with Dr. R. R. Kasliwal on the topic: Hypertension- the silent killer and its effect on heart health. https://www.youtube.com/watch?v=dBJowbA5dYU Start your Personalised Diet Plan for healthy tomorrow, and manage your hypertension at home.
I am extremely happy with the results for these 5 months. I came to know about this through my friend Cs Nisha Hans who is working with Dr Shikhas Nutrihealth itself. My nutritionist Dr Divnain Kaur supports me a lot thought my plan, she patiently heard me out and gave me the best solution for…
Choco chia seed pudding is a perfect combination of high protein. Chia seeds are rich in antioxidants, protein, fiber, omega 3 fatty acids which all improve health and also help in weight reduction and Chocolates are rich in antioxidants and good sources of Magnesium and Potassium. Time: 15 Minutes Serving Size: 1 Ingredients:Â 1 tbsp…
Before we understand the signs of PCOS, let’s focus on what is Polycystic Ovary Syndrome. PCOS is a hormonal disorder that affects follicular growth during the ovarian cycle causing the affected follicles to remain in the ovary. The retained follicle forms into a cyst and with each ovarian cycle a new cyst are formed, women…
In today‘s webinar, Dr. Shikha Sharma & her team are answering questions on weight management and nutrition Why is it important to eat as per body type and not calories Can I lose weight and still meet nutritional requirements? How to balance hormones and manage PCOD? How to lose weight loss if I have menopause?…
During this Webinar Dr Nivedita will be answering the questions, we received on website and social sites. Watch the webinar to learn about the Products, and how it will help to cure your medical conditions or health issues. Natural Products for Skin & Hair improvement: Organic Himalayan Berry Powder (Click Here)Â Weight Loss Products: A…
Watch the live webinar of Dr. Shikha with Dr. Muruganathan on the topic “Managing Hypertension”. Â
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