How to Avoid Cough and Cold in Monsoons? | Home Remedies | Dr Shikha Sharma | Védique Wellness
https://youtu.be/EBWae9TklqE
https://youtu.be/EBWae9TklqE
Winters are one season when we are at our laziest. For most of us along with laziness, winters bring in weight gain and bloating. Usually, people gain weight in winters because of the hormonal changes, which increase the secretion of sleep hormones. Also as the temperature drops, we crave more for comfort foods which usually…