DIET FOR LOWERING CHOLESTEROL

  DOS AND DON’TS FOR LOWERING CHOLESTEROL According to Ayurveda, cholesterol is the Meda dhatu(adipose tissue) and the lubrication that is present in the srotas (channels) through which there is the flow of nutrients and prana to the heart, lungs, kidneys,saptdhatus, and malas. This lubrication is healthy for the Tristambh (dosha,dhatu,mala) to function properly but…