By Dr. Shikha Sharma
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PCOS – One day Diet plan

Polycystic ovary syndrome (PCOS) is a common hormonal disorder from which women suffer all around the world. It requires a comprehensive approach, including lifestyle modifications and dietary changes. In this article, we will present a one-day PCOS Diet Plan that combines principles from Vedique concepts and modern nutrition to help manage symptoms and support overall…

5 Herbs & Foods For PCOS

Polycystic ovary syndrome (PCOS) is a common hormonal disorder from which women suffer all around the world. It’s symptoms include irregular periods, hormonal imbalances, weight gain, and insulin resistance. While medical intervention is often necessary, incorporating herbs and foods into your diet can complement your PCOS  management plan. In this article, we will explore five…

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