Apple Strawberry Antioxidant Boost is easy to make, boosts the antioxidants and is full of other nutrients as well.

Ingredients

• 4 medium-sized apples, roughly chopped
• 2 cups of black grapes
• 1 cup fresh strawberries
• 1/2 cup chopped beetroot
• 1 cup crushed ice

Method

1. Combine all the ingredients together and blend in a mixer till smooth.
2. Strain the juice using a strainer and pour into 4 individual glasses.
3. Serve immediately.

Handy tip

• Use fresh and ripe strawberries to avoid the use of sugar in this juice.
• When kiwis are in season, replace strawberries with 1 cup of chopped kiwis and enjoy an equally good vitamin C boost drink.