Glowing clear skin is desired by all. Achieving healthy skin is not a difficult task when the right regimen is followed. Dr Shikha Sharma advises simple tips to get a healthy glowing skin. https://www.youtube.com/watch?v=PmAul1akAuI Download Vedique Diet App, for free healthy videos, free healthy recipes and purchase organic products.
Thanks to the coronavirus lockdown we are all stuck at home but that is no excuse not to stay active and continue with our workout routine. In fact, now more than ever it is important to stay fit and boost your immunity. Here are some tips for staying healthy: Eat well Eating healthy is important…
Have you ever wondered what is the right order of having food? Why soup is taken before main course? Watch Dr Shikha Sharma sharing the right way of eating food to get the maximum benefit of the nutritious food you are having. https://www.youtube.com/watch?v=98TiMWqT0Rc
National Safe Motherhood Day is celebrated on 11th April consistently since 2013 to make mindfulness about human services and maternity across the world. This is to address Women that they should prioritize their health and nutrition needs, especially in this period. It is during this period only that the child in the womb is dependent…
Dr. Shikha Sharma shares some healthy diet tips for pregnant women. It’s important to take a healthy diet during pregnancy to avoid deficiencies. Follow these tips and stay healthy at home. https://www.youtube.com/watch?v=v2Dwn2Yeaao&feature=youtu.be
Keeping in mind the current situation and pollution we should focus on food items that naturally help us to increase our body’s immunity. To fight various diseases within our homes so here are few recipes for us that possess immunity-boosting properties. These can be easily made at home and you and your family can enjoy…
With the government-imposed lockdown in place our lives have literally overturned overnight. While the inability to access gyms may certainly have saddened the fitness enthusiast, there’s nothing that you can’t do at home! Take this isolation as a blessing in disguise and give your daily diet a healthy upgrade. Herbs and spices hold centre stage…
Dr. Reubina Singh – Infertility and IVF specialist! https://www.youtube.com/watch?v=ht_cbcgH2Wo&feature=youtu.be
Watermelon is one of the summer fruits that keep you cool and refreshed. Watch to know the benefits. https://www.youtube.com/watch?v=06TviGYc7Mc
Dr. Raka Guleria is a Gynaecologist in Fortis Greater Kailash. https://www.youtube.com/watch?v=sf53aGHnHVI&feature=youtu.be
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