How To Keep Your Heart Healthy
Dr. Shikha Sharma shares the simple ways by which you can keep your heart healthy. By following these simple tips you can improve your heart health easily. https://www.youtube.com/watch?v=Srg8udrqcIA
A very planned diet as per the health Parameters
A very planned diet as per the health Parameters of the client, well-qualified nutritionist and regular touch and contact with clients has helped me to gain a good motivation and reduction in Weight. In 3 months a weight loss of 7 kg proves the effectiveness of the organization and my nutritionist Vaishali Gupta. –Â Meena Juneja
My Energy Levels And Stamina Both Improved
I am Rakhi from Delhi I am sharing my experience with Dr. Shikha Sharma Nutri Health my nutritionist is Priyanka Gupta I highly recommend her she did great efforts to my health issues and weight loose too. I was suffering from multiple health issues PCOD, pre-diabetic, stressed, poor digestion, obesity, insomnia. But today, I lost…
Weight Loss Diet by Dr Shikha Sharma | Day 6
“I believe that the greatest gift you can give your family and the world is a healthy you” – Joyce Meyer! Take care of your health with these Healthy Diet plan shared by Dr. Shikha Sharma for Weight Loss. Day 6 Diet Plan. https://www.youtube.com/watch?v=lNHigMG71dY
Tri-Color Idli by Damini Gupta
Method of Making Tri-Color Idli 1.To make idli batter, take sooji, salt, and yogurt in a bowl. 2. Mix well till everything is incorporated well. You can also add food color according to your choice. Keep it aside for 15-20 minutes. 3. Prepare the idli stand or molds. Grease the molds well using oil. Keep it…
Weight Loss Diet by Dr Shikha Sharma | Day 4
Are you following the Weight Loss Diet by Dr Shikha Sharma? If you have not followed the previous day diets, you can start with this and complete the 7-day cycle. Keep watching for the Day 5 diet plan. https://www.youtube.com/watch?v=VRmdiEbnwAs&t=95s
Weight Loss Diet by Dr Shikha Sharma | Day 3
You have followed the diet for 2 days. Watch the diet for Day 3 and take another step towards a healthier lifestyle. https://www.youtube.com/watch?v=qSBjIqpBn7g&t=21s
Weight Loss Diet by Dr Shikha Sharma | Day 2
Dr. Shikha Sharma gives a healthy diet plan. The plan will help in losing weight and having a healthier lifestyle. https://www.youtube.com/watch?v=bKjKL84CeWc&t=107s
5 Foods To Truly De-Stress For A Restful Beauty Sleep
You sure want to, or certainly have to, keep on your toes at your wedding. Having to run multiple errands, all at once, or even for the sake of your skin and health, you need to get some rest. The pre-wedding jitters and stress are enough to keep you wide awake prior to your big…
How to lose weight without Gym
The type and amount of food an individual eats play an important role in reducing weight or maintaining healthy body weight. Besides dieting, people opt for the gym as a strategy for weight loss. But, post-cessation of workout, it often leads to weight gain. A healthy diet is regarded as a crucial element for good…
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