By Dr. Shikha Sharma
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Broken Wheat Pancakes

daliya pancakes uttapam

Ingredients for Broken Wheat Pancakes

  • 3/4 cup fine broken wheat (dalia)
  • 1/4 cup curd
  • 1/2 cup finely chopped cabbage
  • 1 tbsp whole wheat flour
  • 1 tbsp besan
  • 1 tsp green chilli paste
  • a pinch of hing
  • salt to taste
  • 2 tbsp finely chopped coriander
  • 2 tsp oil for greasing and cooking

For Serving: Green chutney


  1. Soak the bulgur wheat in enough hot water in a bowl for 10 to 15 minutes. Drain well.
  2. Combine the bulgur wheat, curds and ¼ cup of water and blend in a mixer till smooth.
  3. Transfer the bulgur wheat mixture into a bowl, add the cabbage, wheat flour, besan¸ green chilli paste, asafoetida, salt, coriander and ¼ cup of water and mix well.
  4. Heat a mini uttapam pan and grease it using ¼ tsp of oil.
  5. Pour a spoonful of the batter in each uttapam mould to make a 75 mm. (3″) diameter round. You can make 7 pancakes at a time.
  6. Cook each pancake, using 1 tsp of oil, till they turn golden brown in colour from both the sides.
  7. Repeat steps 4 to 6 to make 7 more pancakes in one more batch.
  8. Serve hot with green chutney.

Posted in
#Healthy Recipes

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