Kidneys are the bean-shaped organs of the excretory system. The main function of kidneys is to filter out the waste from the body in the form of urine. The other functions include regulation of blood pressure, synthesis of hormones for RBCs production, filtration of blood for heart. The need to maintain kidney health is for…
Holi is the coruscating festival of colors. People enjoy it with different dry colors, gulaal, and buckets full of water. Traditionally, it was celebrated with dry colors only but nowadays people use synthetic colors and the aftereffects of holi can be very detrimental. It is ruinous for the skin and hair. It causes itching or…
Full of high-quality dietary fibres that promote good digestion. Refined sugar-free. Enriched with immune-boosting spice- Turmeric. Serving Size: 2 Preparation time: 20 Minutes Ingredients: Dates- 2 Rolled Oats Gluten Free- 1 Cup Almonds- 2 Chia Seeds- 1/2 tsp Lemon Juice- 1/2 tsp Lemon Zest- 1/2 tsp Vanilla Extract- 1/2 tsp Turmeric Powder- 1/4 tsp Black Pepper- 1/8…
Kids these days are picky eaters, often turning their noses up at the fruits and vegetables you put on in their meal plates. Due to the busy and erratic schedule of many parents and the outgrowing trends of fast and junk foods, it can have a negative effect on children’s health and it is very…
You sure want to, or certainly have to, keep on your toes at your wedding. Having to run multiple errands, all at once, or even for the sake of your skin and health, you need to get some rest. The pre-wedding jitters and stress are enough to keep you wide awake prior to your big…
The type and amount of food an individual eats play an important role in reducing weight or maintaining healthy body weight. Besides dieting, people opt for the gym as a strategy for weight loss. But, post-cessation of workout, it often leads to weight gain. A healthy diet is regarded as a crucial element for good…
Liver detoxification is needed for a healthy body. Tulsi Cleanse is an infusion that detoxifies the liver and improves immunity along with metabolism. https://www.youtube.com/watch?v=hjsqScaKyzc
Sinusitis is a common complaint marked by inflammation and swelling of tissue lining sinuses. The individual may experience severe headache, heaviness, disturbed sleep and gastrointestinal conditions. As per Ayurveda, the main doshas affected in sinusitis is Kapha causes vitiation of Prana Vayu. It may also cause vitiation of the other two doshas, Vata and pitta.…
The Polluted environment shows an adverse effect on the health of residents of the polluted areas. Besides respiratory problems, environmental pollution is also associated with weakness, cardiovascular damage, headache, irritation of nose, eyes, anxiety, liver, throat, blood and spleen. There are steps we can take to keep yourself detoxify during pollution as there is no…
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