By Dr. Shikha Sharma
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Weight Loss Diet During Lockdown

We have been receiving lots of requests for a weight loss plan by Dr. Shikha Sharma. Here’s Dr. Shikha’s sharing the Day 1 Weight Loss plan. 1st Diet Plan During Lockdown https://www.youtube.com/watch?v=6Uv4xniXjTc&feature=youtu.be I hope you have followed the day 1 weight loss diet plan. Here, we are ready with your day 2 weight loss diet…

Zinc Rich Foods

Zinc is an essential trace mineral that is vital for the human body. Our body doesn’t store zinc, so we need to eat enough of zinc every day to ensure our meeting daily requirements. It plays an important role for proper growth, functioning as well as divisions of the cells. Zinc also supports our immune…

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