Mediterranean Couscous Cabbage Rolls
 
    IngredientsĀ Mediterranean Couscous Cabbage Rolls
- 
4 1/4 cups water, divided 
- 
8 large Savoy or green cabbage leaves 
- 
3/4 teaspoon salt, divided 
- 
1 cup whole-wheat couscous 
- 
2 tablespoons extra-virgin olive oil 
- 
4 cloves garlic, minced 
- 
4 cups chopped plum tomatoes 
- 
2 teaspoons red-wine vinegar 
- 
1 teaspoon sugar 
- 
1/4 teaspoon ground cinnamon 
- 
1/3 cup crumbled feta cheese 
- 
3 tablespoons chopped Kalamata olives 
- 
2 tablespoons chopped fresh mint, plus more for garnish 
Method
- 
Bring 2 1/2 cups water to a boil in a large skillet. Add cabbage leaves, cover, reduce heat to medium-high and simmer until softened, about 5 minutes. 
- 
Bring 1 1/2 cups water and 1/4 teaspoon salt to a boil in a small saucepan. Stir in couscous, cover and remove from the heat. Let stand for at least 5 minutes. 
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Transfer the cabbage leaves to a clean work surface to cool. Discard the water and dry the pan. 
- 
Heat oil in the skillet over medium heat. Add garlic and cook, stirring often, until fragrant, about 30 seconds. Add tomatoes, vinegar, sugar, cinnamon, the remaining 1/2 teaspoon salt and the remaining 1/4 cup water. Cover and cook, stirring occasionally, until the tomatoes are mostly broken down, 8 to 10 minutes. 
- 
Meanwhile stir feta, olives and 2 tablespoons mint into the couscous. Mound about 1/2 cup of the couscous mixture at the stem end of each cabbage leaf. Roll into a bundle, tucking in the sides. 
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When the tomato sauce is ready, add the cabbage rolls seam-side down. Cover and cook until the rolls are hot all the way through and the cabbage is very tender 5 to 8 minutes. Serve the cabbage rolls topped with the sauce. 
- 
Garnish with mint, if desired. 
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