Paneer Kabab

Paneer Kabab is a rich source of protein and helps in strengthing bones and teeth. It also improves digestion and aids weight loss.

Cooking Time: 20 Minutes

Serving Size: 3

Calories (Per Serving): 135 kCal

Ingredients

• Paneer low fat grated, 3 cups
• Brown breadcrumbs, 3 Tablespoon
• Garlic & ginger paste, 1 Teaspoon
• Salt to taste
• Red chilli powder, 1/2 Teaspoon
• Onions, finely chopped 1 Medium
• Green chillies, chopped 2 Teaspoon
• Cilantro, 4 Teaspoon
• Oil, for grilling

Method

1. In a bowl combine all the ingredients except oil for grilling, mix well using your hands.
2. Make tikki (flattened rounds) out of this, take a non-stick pan put a little oil grills it from both sides till light brown.
3. Serve with green chutney.