By Dr. Shikha Sharma
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Why Low calorie Diets do not work

Why Low calorie Diets do not work Low-calorie diets have been a popular approach for weight loss for decades. However, despite their initial effectiveness in shedding pounds, these diets often fail to produce sustainable long-term results. This article aims to explore the reasons why low-calorie diets may not work as expected and why they might not be…

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