It may sound a little familiar to you but it’s also a true change of season changes our environment, as well as our bodily requirements and functions, also changes thus there is a different effect on weight loss in every season but it’s not wrong that weight loss completely depends on your diet, physiology, and…
Mrs Savita lost almost 10 kgs of weight at Dr Shikha’s NutriHealth. Along with her weight loss, her medical conditions were improved and there was such an improvement in hair and skin. Watch her transformation journey! Start your Personalised Diet Plan from today! Download the Vedique Diet appÂ
In this Video, Dr.Nivedita Dadu shares How acne happens and major tips to prevent your skin from Acne. https://www.youtube.com/watch?v=UwANk9R2p2k
To keep yourself-healthy in these days it is important that not only we are free from disease or disorders but we should also work upon preventing those disease or disorders that we are vulnerable to as per our age, gender, body composition, genetics and lifestyle, one of the most common disorders that is related to…
In this video, Dr. Shikha will share some major tips to control Insulin resistance and prevent yourself from Diabetes. You must consider following alkaline diet (to know alkaline diet in details, watch our video : https://www.drshikhasharma.com/benefi…). Even while choosing fruits you must consider Alkaline fruits in your diet, to avoid acidic impact. She also shares…
In this video, you will watch Dr. Shikha Sharma, an MBBS doctor from Maulana Azad Medical College talking about Insulin Resistance and symptoms of Insulin Resistance. The hormonal insulin helps in controlling the amount of sugar (glucose) in the blood. With insulin resistance, the body’s cells don’t respond normally to insulin. Glucose can’t enter the…
Piles are also known as haemorrhoids are kind of lumps which are found inside and around the anal region. It occurs as the veins around the anus or lower rectal region become swollen and inflamed. There are several factors that may be risk factors for developing piles such as chronic constipation and straining to pass…
Summers are in, and so our craving for consuming cold foods and drinks arises. Amongst all foods, the best and first option which comes into people’s minds is our age-old Dahi or curd. All health-conscious ones, pregnant or lactating mothers, elderly or young, especially kids drool over curd and its products. It is a staple…
With the increasing temperature, it is important to protect yourself from extreme heat. Dr. Shikha Sharma shares the right way to protect yourself during the summers. https://www.youtube.com/watch?v=4MFcCMAPj6M
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