Dr Alejandro Junger, New York Times Bestselling Author & Founder – CLEAN, sits down with Dr. Shikha Sharma to discuss how to detox your body naturally & its various benefits. In this video, Dr. Alejandro Junger explains how Gut, rightly called the second brain, is at the center of your physical and mental wellbeing. He…
Nutrition is important throughout the year, time to incorporate in your life.
Have you ever experienced that after so much effort you were not able to follow your diet plan? Watch to know what was missing in your diet! https://www.youtube.com/watch?v=zmkchFiPZlk Want to lose weight with Personalised Diet Plans, Purchase Now. Simple changes to your diet can help you lose weight and improve your Medical Conditions as well.
Herbal teas are not exactly tea, they are made from many parts of the plant except the real tea (Camellia Sinensis). They have been used for hundreds of years, but for us, they have regained popularity again in recent times. Everybody falls in love with aroma, taste, medicinal properties and easiness to make! Herbal teas…
What is Menopause? Menopause happens when a lady hasn’t discharged in 12 back to back months and can not, at this point become pregnant normally. It, as a rule, starts between the ages of 45 and 55, yet it can be created previously or after this age. Menopause can cause awkward side effects, for example,…
The key to reaching and maintaining a healthy weight is not short-term dietary improvements. It’s about a lifestyle that involves healthy eating, daily physical activity, and matching calories that you consume with the calories that your body uses. Many people find themselves eating late at night, even if they’re not hungry. It’s a conundrum that…
It’s a novel virus. I ‪Salute to all who are working so the Nation can continue working‬ I have made this a few friend asked. Pls, we have to learn more with it and experience with each other. Stay alert. Eat healthily. Boost immunity. Be positive. And do have Arogya Setu App in India. It’s…
The infusion made with Tulsi, Ginger and Turmeric boosts metabolism, immunity and purifies the blood. Take this infusion regularly to improve overall health. As you all know Coronavirus is spreading a lot, at this moment it’s important to take care of our Immunity. In this Video, Dr Reena is sharing the importance of Including Tulsi,…
Including Ginger in your diet can help you with various Health Benefits. Dr. Shikha Sharma shares some major health benefits of Ginger. https://www.youtube.com/watch?v=Y8EKvioGtcg&feature=youtu.be
Yoga is a self-realisation journey that unites us to our inner self. It is a rich science that teaches us spiritual discipline also. It focuses on uniting our mind, body, and soul and brings harmony. The word ‘Yoga’ originated from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. Yoga asanas…
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