By Dr. Shikha Sharma
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Boost Your Immunity With These Herbs

Give Your Immunity The Much Needed Boost With Natural Herbs

Immunity is the body’s defence mechanism to protect and maintain balance in the system. It is a relationship between the body, mind and the environment. A healthy immune system results in a healthy body with minimum afflictions from disease-causing pathogens. Immunity reduces the effect of physical, chemical, biological, psychological and emotional stress.

Immune Booster kit is a combination of herbal formulations curated together to improve immune response to different diseases and improve one’s ojas ( vital capacity).

It consists of following powerful antioxidant herbs as follows:

Immunity: Immunity is a combination of two types of herbs Tulsi and Katuki. Immunity provides a rich supply of antioxidants and nutritional support to the immune system. It strengthens our immune response toward infections and other illnesses. It also offers relief from cold, flu and other respiratory tract infections. Katuki provides strong support in defence against viral infections. Tulsi act as an immuno-modulator and anti-inflammatory in nature.

Ashwagandha: Ashwagandha in Sanskrit means “horse’s smell”, originating from the odour of its root which resembles a sweaty horse. It provides support to energise and rejuvenate. It also supports a healthy immune system. It improves immune functions which increase our resistance to many health issues. Ashwagandha improves energy levels and removes chronic fatigue exhaustion. It fights against recurrent cold, flu, bronchitis etc., it helps to reduce Vata aggravation causing insomnia, depression, muscle ache and many joint issues. It improves ojas and work against premature ageing.

Moringa: Moringa olefiera, also known as Moringa, it is one of the most nutritious plants. It might sound something very fancy but it is something that can be found in your kitchen, it is the leaves of drumsticks usually consumed in the form of a powder or in the form of capsules. There are no second thoughts about giving moringa the title of a superfood as it has 7 times more vitamin C than an orange, a very good amount of calcium and protein, it is also an excellent source of vitamin B6, Iron, Riboflavin, Vitamin A and Magnesium. Along with being high in vitamins and minerals, it is also rich in antioxidants. Antioxidant acts against free radicals in our bodies, which if left uncontrolled can cause wrinkles and various diseases. Taking Moringa every day increases the antioxidant levels and also helps the body fight against diseases and maintain a healthy immune system.

Tulsi Cleanse Tea: It is a combination of Krishna Tulsi, Turmeric, Ginger, Bhumyamalaki, Katuki and Kalmegh. These herbs in Ayurveda are known as a powerful detoxifier which supports the body’s healthy detoxification process by optimising liver and kidney functions. Turmeric is rich in natural curcuminoids (Phytonutrients) which is a known antioxidant and anti-inflammatory in nature. Tulsi is called ‘Queen of Herbs’ as it encourages tranquillity and relief from stress. It also imparts clarity of mind, robust immunity and stamina.

Immunity preserves energy reserves of the body for an active and healthy life “

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#Herbs

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  1. Does these herbs suits person who takes medicine to control blood pressure.

    1. Yes they can be helpful for blood pressure also.

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