Its really important to maintain a healthy blood sugar level these days, no matter what age group you are in. Whether a millennial or a GenZ, stress and bad eating habits are something all of us struggle with in this hustle culture and fast life. There is no doubt that if you do mess up…
Hey there! If you’re living with diabetes, you know how tricky it can be to figure out what to eat. That’s why we have this super practical one-day meal plan designed by Dr. Shikha Sharma and the amazing team at OneHealth. They’ve put together a balanced, diabetes-friendly menu that’s both healthy and satisfying – and…
Living with diabetes requires careful management and attention to maintain stable blood sugar levels. However, there are common mistakes that diabetics may unknowingly make, jeopardizing their health and well-being. By understanding the principles of Ayurveda, diabetics can identify common mistakes and make necessary adjustments to their lifestyle. This article explores five key mistakes that diabetics…
Prediabetes is a medical condition in which the blood sugar level is higher than normal, but not high enough to be diagnosed as diabetic. During this stage of prediabetes, your body is having trouble maintaining blood sugar levels. The pancreas produces insulin but body cells don’t work properly due to inflammation. This creates insulin resistance…
Diabetes is a medical disorder characterized by elevated blood sugar (or glucose) levels. The pancreas releases the hormone insulin, which helps to break down carbohydrates into glucose and allows it to enter the cells to provide energy. In Diabetes, our body doesn’t make enough insulin or becomes resistant to insulin. In such conditions, glucose starts…
Prediabetes is a medical condition in which your blood sugar level is higher than normal. The blood glucose level is higher than normal, but not high enough for diabetes to be diagnosed. At this prediabetic stage, your body is fighting to regulate blood sugar. The Insulin hormone is fighting hard to control blood sugar, but…
When a person gets to know that they have prediabetes or diabetes symptoms, everything around them changes instantly. Family, friends, and loved ones began to worry about the problem. Most of the time, the response we receive from the people around us, makes us panic even more. However, the most crucial aspect of the circumstance…
When your blood sugar levels are higher than normal, carbohydrates such as cereals, pasta, fruits, milk, dessert, and bread are usually responsible. When one is diabetic, a meal plan is very important because it guides you on what kind of foods to eat. It should be good enough to fit into your eating habits and…
Ayurveda is an ancient medical practice that helps in treating chronic illness. In Ayurveda diabetes is correlated to Madhumeha and it is associated with mithyahara vihara-improper dietary habits and physical activities. Some common signs of diabetes are: Rapid weight loss Blurry vision Skin infections Increased thirst Excessive hunger pangs Wounds heal slowly Extreme fatigue Frequent…
Since we all know that genes are passed from parent to child so as the inheriting disorders like diabetes and thyroid. These inheriting disorders can be passed in families through different generations. Though there aren’t any particular steps that can be taken to stop inheriting disorders while you can definitely prevent them to a certain…
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