As we all know the current ongoing scenario of the rapid spread of novel coronavirus in India and all over the world, that we are in a state of lockdown in our homes, to ensure that we are safe and to prevent a mass outbreak. During this self-isolation period, there can be some good things…
Nowadays Diabetes is a common disorder among people of any age group. It is a lifestyle, metabolic disorder, which causes hyperglycemia, which happens from either defect in insulin secretion or insulin action or sometimes both. Gestational Diabetes is a type of diabetes that is observed during pregnancy. A female who does not have a history…
There is a known fact that our lifestyle affects our minds and body in many different ways. What we eat, what we drink, timings of our meals, combination of foods, homemade food or outside food are all that decides what lifestyle problems we will have. Amongst many, Diabetes is the most common. Many people take…
A condition that impairs the body’s ability to process the blood sugars or blood glucose, we call it Diabetes. As Blood glucose is the main source of energy and comes from the food we eat, Without ongoing Proper management, diabetes can lead to worse symptoms, which in turn can increase the risk of dangerous complications,…
Craving for sweets is extremely common, especially among women. In fact, up to 97% of women and 68% of men are reported to have some sort of food craving, including cravings for sugar. Those experiencing a sugar craving feels a strong urge to eat sweet products and finds it difficult to control themselves around food.…
Ayurveda is always being followed as the first science in everyone’s life to adjust with physical and mental illness. To cope up with lifestyle disorders like DIABETES there are a number of easy to follow rituals and herbs that can be included in your daily routine to enjoy a healthy lifestyle and balance this alarming…
Until and unless you live in a parallel world you would be aware of Apple cider vinegar. The vinegar made from apples is known as Apple cider vinegar, which is prepared by crushing apples, distilling them, followed by fermenting the apple juice. It is an age-old superfood famous for its health benefits. From celebrities to…
Dates are the fruits of the palm tree, it is one of the best options for sugar cravings, while most people don’t consider dates as something with significant nutritional value, in reality, it is a powerhouse of nutrients. Dates have various health benefits such as providing rapid energy, preventing constipation as well as preventing night…
Moringa – the new superfood in town! It has been gaining a lot of popularity in recent times. It is a superfood packed with nutrients and antioxidants, having anti-inflammatory and tissue protective properties. It is beneficial for various diseases like anaemia, skin problems, diabetes, indigestion, arthritis and liver-related problems. Even as per our ancient Ayurvedic texts,…
Nowadays people are more focused on healthy eating than ever before. They have also understood that fad diets will not do any good in the long run. As a result, instead of completely eliminating certain foods from their diet, they have now started replacing them with their healthier counterparts. One such food item is SUGAR.…
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