By Dr. Shikha Sharma
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Health Benefits of Petite Bio


Petite bio has health benefits To encourage general vigour and bodily harmony, Ayurveda places a strong focus on maintaining a healthy weight.. Guggulu, Triphala, and Trikatu stand out as powerful allies in managing weight.

Petite Bio

Petite bio is one such herbal product based on Vedique principles which contains Guggulu,Triphala and Trikatu. Let’s explore the benefits of these Vedique powerhouses and how they can support your weight management journey.


Guggulu, a resinous substance derived from Commiphora mukul, is said to help with weight management and to balance the three doshas of Vata, Pitta, and Kapha. It is particularly effective in addressing imbalances related to Kapha dosha, which is associated with excess weight, sluggish metabolism, and accumulation of toxins.

Guggulu possesses deepan (digestive) and pachan (metabolism-enhancing) properties, which aids in improving digestion and boosting the body’s metabolic rate.


Triphala is a combination of three fruits: Amla (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula) which is known for its cleansing and rejuvenating properties.

In terms of weight management, it acts as a mild laxative, facilitating regular bowel movements and preventing constipation. Proper elimination is crucial for weight management, as a healthy digestive system ensures efficient metabolism and prevents the accumulation of toxins.

It strengthens the digestive fire, reduces bloating, and improves nutrient absorption. By enhancing digestion, Triphala prevents the formation of Ama and helps eliminate excess waste from the body.

It aids in removing accumulated toxins from various tissues and organs, which can contribute to weight gain. By promoting detoxification, Triphala supports a healthy metabolism and facilitates weight loss.


Trikatu, meaning “three pungents,” is a blend of three spicesGinger (Zingiber officinale), Black Pepper (Piper nigrum), and Long Pepper (Piper longum).

The active compounds present in Trikatu enhance the production and secretion of digestive enzymes, which improves the breakdown and absorption of nutrients. This helps in preventing the accumulation of undigested food and promotes optimal metabolism.

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Prakriti Analysis Individual

It is very useful to do the prakriti analysis as it tells us about the mental, physical and functional aspects of our body. The prakriti based guidelines for diet, lifestyle and usage of herbs results in healthy tissue and balance of doshas. If we take out some time to do our prakriti analysis, it will help us to know about our body cond

Click here Prakriti Analysis

What is the Vedique Diet?

Envisioned by Dr. Shikha Sharma, the Vedique Diet is India’s #1 Doctor-driven, scientific weight loss & disease management programme. It is an amalgamation of the best practices of science-backed Ayurvedic nutrition and modern nutrition.  The programme has helped over 51000 patients lose weight, fight diseases, and become healthier over the past 22 years.

Click here Vedique Diet programme

Visit officially website Zingi Plus Benefits


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