Benefits of Detoxification

In today’s era, due to our unhealthy lifestyle and surroundings, our bodies accumulate certain types of toxins present in our food and environment. The term ‘toxin’ can also refer to pollutants,synthetic chemicals, heavy metals,preservatives, processed foods, and harmful emissions from cars and factories that can negatively affect health. These toxins are accumulated due to external factors. Some toxins are also built up inside the body due to poor metabolism, known as ‘ama,” which means toxin or undigested metabolic waste.

When our body is toxicated with toxins, it will show the below signs and symptoms:

• Fatigue
• Brain fog
• Hair Loss 
• Weight gain
• Anxiety
• Bloating
• Water retention
• Allergies
• Migraine
• Stress
• Gas
• Cellulite
• Sleep issues 

As our body is self-sufficient to detox itself with the help of detoxification organs like the liver, kidneys, lungs, etc.,

So our motto is to detox these organs so the further process of detoxification is handled efficiently by these organs.

Certain foods and lifestyle changes help increase the detoxification process, like

• Proper sleep 
• Limit alcohol
• Drink more water.
• Reduce your intake of sugar and processed foods.
• Maintain gut health and have triphala.
• Stay active
• Eat antioxidants like amla,turmeric, ginger, black pepper, etc.

Now, I think you have a clear idea about what toxins are. How did our body get intoxicated,and what are the key points to getting a natural detoxification system to work properly?

Benefits of Detoxification helps in a number of ways, like

• Helps in reducing inflammation
• Helps to lose weight
• Strengthens the immune system
• Better skin and hair
• Makes you feel lighter.
• Improves mental clarity
• Increased energy levels
• Boost your metabolism.
• Makes you sleep better.
• Boost circulation to improve water retention.
• It purifies your blood.

The term “detox” is short form for detoxification. It involves consuming certain foods or herbs and following a particular diet to cleanse the body of toxins.

In the Vedas, few kitchen herbs and herbs are used for stimulating the natural detoxification system of the body.

Some of the herbs are

1. Amla is also known as a miracle fruit. It is the best antioxidant.
2. Turmeric is known for its anti-inflammatory properties.
3. Giloy is an effective anti-ageing herb that fights against cell damage.
4. Tulsi has been found to protect organs and tissues against chemical stress from industrial pollutants and heavy metals and physical stress.
5. Neem: It has immunomodulatory and anticancer properties.
6. Garcinia cambogia helps in the detoxification of the liver and to maintain blood glucose levels.
7. Ginger: It helps to boost digestion and reduce metabolic waste.
8. Guggal: It helps you to lower cholesterol levels, is anti-inflammatory,anti inflammatory and boosts metabolism.
9. Black pepper: It aids in weight loss, prevents constipation, and helps to digest ‘ama’.

So by combining these wonderful herbs, we have created a “Detox Kit.”

Which includes three types of herbs

1. GACULA, which contains Garcinia, Amla, and Turmeric, helps in maintaining the blood glucose level, detoxifying the liver, and helping in weight reduction.
2. PETITE BIO is a great combination of triphala, guggul, black pepper, long pepper, and ginger. This helps maintain gut health and boost metabolism.
3. Baliberry contains neem, amla, tulsi, giloy, and turmeric, which are wonderful antioxidants that help increase immunity and delay ageing.

Click If you want to Buy Gacula, Petite Bio, Basil Berry

Prakriti Analysis Individual

It is very useful to do the prakriti analysis as it tells us about the mental, physical and functional aspects of our body. The prakriti based guidelines for diet, lifestyle and usage of herbs results in healthy tissue and balance of doshas. If we take out some time to do our prakriti analysis, it will help us to know about our body cond

Click here Prakriti Analysis