Herbs for PCOS

Herbs for PCOS In the present era, due to our hectic lifestyle, our interest in and focus on healthy diets and lifestyles has diminished. Due to such actions, many lifestyle disorders emerge in our lives. As females are more emotional than males, the probability of disorders is much higher in females. PCOS is one of them. Six out of 10 females are affected by PCOS and PCOD.

What’s the difference between PCOS and PCOD?

PCOD (Polycystic Ovarian Disease): Ovaries are under the brunt of pressure and disturbances in the body, therefore not functioning at their peak efficiency. (Ooops! signal to start taking care).

PCOS (Polycystic Ovarian Syndrome): The disturbances are no longer in the ovaries but are manifested in other body parts. (Ohh! (No, should have taken care.)

PCOS is a condition where hormonal imbalance affects follicular growth during the ovarian cycle, causing the affected follicles to remain in the ovary. The retained follicle forms a cyst, and with each ovarian cycle, a new cyst is formed, leading to multiple ovarian cysts.

PCOS involves multiple systems and hormones.

The main symptoms of PCOS are

Obesity

hirsutism( facial hairs)

Infertility

Irregular menstrual cycles

As Herbs involves glands such as the ovary,  , pancreas, and pituitary,  the treatment should be comprehensive, but there are a few aspects that can be managed with diet and a few herbs. They are insulin resistance, stress, and obesity.

There are a few herbs in our Vedas that will help in managing these aspects.

Like 

‣ Amla, also known as the “miracle fruit,” is a rich source of vitamin C, iron, and calcium. It aids in flushing out the toxins from the liver, thereby causing weight reduction. It will also manage symptoms like hair loss and acne.

‣ Ginger: It helps lower the levels of insulin and testosterone. It also aids in digestion and metabolism, so it helps in ‘ama pachan,” which helps detoxify the body.

‣ Turmeric: It helps improve the function of the ovaries and induces ovulation. It also aids in lowering the lipids, improving hormonal imbalance, and reducing insulin resistance. It is also known for its anti-inflammatory properties, which help to alleviate period pain by expanding the uterus and inducing menstruation.

‣ Garcinia cambogia: It helps in the detoxification of the liver and to maintain blood glucose levels by decreasing insulin resistance.

‣ Ashwagandha: It helps improve fertility by naturally balancing the hormones and reducing oxidative stress, which enhances the quality of egg production. It also helps with managing anxiety.

‣ Brahmi and Shankhpushpi: They help in managing stress and improve hair fall.

‣ Guggulu: It aids in balancing hormones and weight management by increasing the metabolism of the body. Guggul has a specific property known as ‘karshan,” by which it scrapes the ovary and helps to reduce the size of the enlarged ovary.

‣ Black pepper: It aids in weight management and improves insulin sensitivity.

‣To manage these 3 aspects, we have introduced the Herbs for PCOS kit.

In this kit, there are three herbs, namely

Gacula, which is a wonderful combination of garcinia cambogia, amla, and turmeric, helps in improving insulin sensitivity and weight reduction.Somsupti is a combination of ashwagandha, brahmi, and shankhpushpi that helps you manage stress and anxiety as well as improve the functioning of the pituitary gland.

Petite bio is a great combination of triphala, long pepper, black pepper, ginger, and guggul, which aids in weight loss as well as improves the functioning of the ovaries.

Click to Buy Gacula,Somsupti,Petite

Prakriti Analysis Individual

It is very useful to do the prakriti analysis as it tells us about the mental, physical and functional aspects of our body. The prakriti based guidelines for diet, lifestyle and usage of herbs results in healthy tissue and balance of doshas. If we take out some time to do our prakriti analysis, it will help us to know about our body cond

Click here Prakriti Analysis