By Dr. Shikha Sharma
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Keto Caprese Omelet

Keto Caprese Omelet

Keto Caprese Omelet is a super easy keto dish that can be made for breakfast, lunch and dinner along with fresh tomatoes, basil and mozzarella.

Preparation time: 20 Minutes 

Serving: 2

Ingredients

  • 6 eggs

  • Salt and pepper

  • 1 tbsp chopped fresh basil or dried basil

  • 2 tbsp olive oil

  • 3 oz. cherry tomatoes cut in halves or tomatoes cut in slices

  • 5 oz. fresh mozzarella cheese, diced or sliced

Instructions

  1. Crack the eggs into a mixing bowl, add salt and black pepper to your liking.

  2. Whisk well with a fork until fully combined. Add basil and stir.

  3. Heat oil in a large frying pan. Fry the tomatoes for a few minutes.

  4. Pour the egg batter on top of the tomatoes. Wait until the batter is slightly firm before adding the mozzarella cheese.

  5. Lower the heat and let the omelet set. Serve right away and enjoy the omelet!

Nutritional Value Per serving

  • Net carbs: 3 % (4 g)
  • Fiber: 1 g
  • Fat: 72 % (43 g)
  • Protein: 25 % (33 g)
  • kcal: 534

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