By Dr. Shikha Sharma
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Lemon Coriander Soup

It is a very healthy snack option. 

Preparation Time: 20 Minus

Serving Size: 1

Ingredients:

1. Oil,5ml

2. Ginger,1 inch

3. Garlic clove,2-3

4. Coriander leaves,50gm

5. Spring onion,20gm

6. Lemon juice,2 tsp

7. Salt as per taste

8. Pepper powder as per taste

9. Carrot,20 gm

Method: 

1. To begin making the Lemon Coriander Soup Recipe, keep all the ingredients ready.

2. In a saucepan, heat oil on medium flame, add ginger and garlic and saute for a couple of minutes, once fried add in the onions.

3. Cook the onions until they turn transparent. This will take about 2-3 minutes.

4. Next add the finely chopped carrots, coriander leaves and mix.

5. At this stage, add water, and bring the soup to a rolling boil. While the soup is coming to a boil, add in the salt and pepper.

6. Finally, once the Lemon Coriander Soup has come to a boil, turn off the flame and add in lemon juice.

7. Mix well and serve the Lemon Coriander Soup piping hot.

Nutritional Value Per Serving: 

Energy (Kcal) Protein (gm) Carbohydrate (gm) Fats (gm) Calcium (mg) Fibre (gm)
504 32.3 56.7 10.7 128.4 9.9

Photo by form PxHere

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