By Dr. Shikha Sharma
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Is It Safe To Have Fruits At Night?

Are you having fruits at night? Do you know fish should be avoided with milk? Watch Dr Shikha Sharma sharing the right food combinations and the right food timings.

https://www.youtube.com/watch?v=qOsDXzqH_HU

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#Knowledge Bank

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    • Ruchi
    • February 29, 2020

    My child had constipation problem . His age is 4+ . What fruit and vegetables I give him.

    1. You can give all seasonal fruits and vegetables to him avoiding sour fruits (oranges/ kino/ kiwi/ lemon) at night. You can give him a bowl of papaya 1 hour before his sleeping time. It would help him in constipation.

    • Ruchi
    • February 29, 2020

    My child has constipation problem . His age is 4+ . What fruit and vegetables I give him.

    1. You can give all seasonal fruits and vegetables to him avoiding sour fruits (oranges/ kino/ kiwi/ lemon) at night. You can give him a bowl of papaya 1 hour before his sleeping time. It would help him in constipation.

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