By Dr. Shikha Sharma
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Mediterranean Crunch Salad

Crunchy Mediterranean Salad

Ingredients for Mediterranean Crunch Salad

  • 1 can no-salt-added chickpeas, drained
  • 1 cucumber, chopped
  • 1 cup small broccoli florets
  • 1 cup grape/cherry tomatoes, halved
  • 1 cup finely sliced kale, tough stems removed
  • 1/2 cup finely chopped red onion
  • 2 tablespoons finely chopped Kalamata olives
  • 3 tablespoons red wine vinegar
  • 1 clove garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon chopped fresh thyme


  1. Combine all ingredients in a large bowl.
  2. Chill at least 1 hour before serving.
  3. Your Mediterranean Crunch Salad is ready to be enjoyed!

Posted in
#Healthy Recipes

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