By Dr. Shikha Sharma
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Roasted Beans and Potato with Chilli Flake


  • French Beans 500 gm

  • Potatoes 2-3 (peeled)

  • 2 garlic pods (grated)

  • Red chilli flakes (1 tsp)

  • Black pepper powder (1/2 tsp)

  • Salt to taste

  • Extra virgin oil – 2 Tsp


  1. Prepare vegetables by cutting beans into 2” pieces diagonally.

  2. Cut potatoes into wedges.

  3. Place them in the Baking Tray.

  4. Now sprinkle chilli flakes and grated garlic over the veggies.

  5. Drizzle olive oil and add salt and toss well.

  6. Pre-heat oven to 240 degrees C and place the Tray on the Bottom rack of the oven and Bake (Roast). Stir every 5-10 mins till browned on all sides.

  7. Sprinkle pepper powder just before you remove out of the oven, stir and serve hot.

Posted in
#Healthy Recipes

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