If you have hypothyroidism, you know how frustrating it can be to feel tired, gain weight easily, or deal with brain fog. The good news? What you eat can make a big difference! Eating the right foods can help support your thyroid, boost your energy, and keep your metabolism running smoothly. And the best part?…
Patient Geetu Monga communicated with Dr. Renna Rawat. Since I was young enough, we listened to Dr. Shikha’s programs and diet plan. So last December, when I joined, for this thing, I was traveling to Jaipur. On the way, I watched a video in which it was mentioned that if you join our Vedic Diet…
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