5 Diet Tips To Lose Weight
As published in Dainik Bhaskar on June 16th, 2019
Why You Should Not Be Hiding Your True Diet From Nutrition Experts
Nutrition experts are credible professionals with specialized knowledge in the field of Nutrition Science and are qualified to guide people regarding their diets and nutritional behaviour. They are trustworthy health professionals who can help you achieve your target health goals and weight loss objectives. With easier access to internet facilities, more people have started relying…
Get The Weight Loss Solution In A Box
Ever wondered why even by following fasting and certain weight loss diets there’s not a desirable weight loss. Its all because of the metabolism which needs to come into work. A faster metabolism means your body can process the fats, proteins and nutrients with a faster pace, which generally slows down in obesity. Here is…
What Is Chlorella? Know Its Incredible Health Benefits
Chlorella the king of superfoods is a green algae found in salt water. It derives its name from chlorophyll due to its rich green colour. The nutrient content of chlorella is so potent that even NASA has been running researches on chlorella and considering it as a sustainable source of nutrition and oxygen production. With…
Reduce Stress With These Yoga Asanas
In today’s busy world we often get stressed from various things whether it’s our workload, family problems, lack of time management, etc. Stress can be defined as a physical, mental, or emotional element that causes bodily or mental tension. Stress leads to physical and psychological symptoms such as headaches upset stomach, insomnia-lack of sleep, low energy,…
Blood Tests Everyone Should Have After 35
Non-communicable diseases also referred to as chronic diseases are emerging as leading health problems in developing countries such as India. Chronic diseases include diabetes, hypertension, dyslipidemia, cardiovascular disease, pulmonary disorders, and cancer. In the past two decades, younger adults in mid-30s are being diagnosed with increased blood pressure, hyperglycemia, and atherosclerosis i.e. plaque formation in…
8 Foods People Suffering From Asthma Should Avoid
Asthma is a condition which causes inflammation and narrowing inside the lungs, that restricts the air supply. Around 250,000 people worldwide die due to asthma every year. Asthma attacks are very prevalent amongst asthmatics and these arise only when symptoms are at its peak. These attacks vary from mild to severe. Also, the symptoms of…
Digital Detox Helps In Improving Mental Health
Technology is the prominent part of our life making our life easier with detrimental effects. In today’s world, the excessive use of technology is considered as addiction with the significant increase in stress, anxiety and depression, impulsive behaviour and insomnia. Technology act as a distracting factor, consuming more time and energy with less interest in…
Saute Ladyfinger
Saute Ladyfinger is rich in fibre and rich in Vitamin A, B, K and C. Also good for diabetic patients. Cooking Time: 10 Minutes Serving Size: 4 Calories (Per Serving): 200 kCal Ingredients Ladyfinger, 200 gms Green Chilli, 2 Ginger, 1 Tbsp Turmeric Powder, 1/2 Tsp Red Chilli Powder, 1/2 Tsp Coriander Powder, 1/2 Tsp…
Natural Herbs That Helps In Improving Your Skin and Hair
The first look matters – and this impression of beauty comes from healthy skin and beautiful hair. So every human wants healthy skin and hair to become and remain attractive to the outer world. Not only this – our health of hair and skin goes a long way to suggest the internal balance of the…
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