Buckwheat Savoury Cake is gluten-free and low-calorie snack which is rich in antioxidants. This recipe is best suited for people with Vata Prakriti. (To know your Prakriti, download Vedique Diet App) Cooking Time: 30 Minutes Serving Size: 2 Calories (Per Serving): 150 kCal Ingredients Buckwheat (kuttu flour), 1 Cup Fresh Curd, 1 Cup Grated raw potatoes,1 Cup…
Mango-Samai Cashew Rose Royal Phirni is a gluten-free recipe which provides good protein and energy especially for people who are fasting. This recipe is best suited for people with Pitta Prakriti. (To know your Prakriti, download Vedique Diet App) Cooking Time: 60 Minutes Serving Size: 1 Calories (Per Serving): 290 kCal Ingredients Samai rice, 30 gm Mango,…
Singhara Flour Cutlets are gluten-free, rich in Calcium, good in protein and fibre recipe. Best for people who have gluten enteropathy and who are keeping fasts. This recipe is best suited for people with Kapha Prakriti. (To know your Prakriti, download Vedique Diet App) Cooking Time: 40 Minutes Serving Size: 2 Calories (Per Serving): 125…
The ketogenic diet, also known as the keto diet, is the most trending diet these days, every second person wants to do it. It was originally created for patients with epilepsy, as ketones produced during ketosis helps control brain activity ultimately helping to control seizures. The diet works on the principle of high fat, moderate protein…
Navratri is around the corner. It is a 9-day fast, observed by Hindus all over the world. It is celebrated twice a year, and it falls during the change of season. Fasting is an ancient method of detoxifying the body. From an Ayurvedic perspective, having foods like grains, meat, alcohol, onion, garlic, etc attracts negative…
Besan Dhokla is a right combination of complex carbohydrates and protein which will keep the stomach full for a longer period of time. It is rich in antioxidants as it contains curd, coriander and green chillies. Cooking Time: 30 Minutes Serving Size: 2 Calories (Per Serving): 150 kCal Ingredients Besan, 1 Cup Ginger paste, 1/4 Teaspoon…
Are you searching for guaranteed weight loss diet or quick weight loss diet, nowadays various diets are available on internet which offer promising results and guarantee weight loss. These diets are promoted as “safe” and “healthy” and without any side effects, or adverse effects on health. Such diets are called “fad diets” and are also…
Iodine is one of the most underrated but important minerals for our body. Even though it is required in a small amount but it has major functions to play and is required in all stages of life. It helps in proper functioning of the thyroid gland which majorly impacts the metabolism, plays a very important…
In today’s busy schedule, we have been exposed to toxins from the food we eat, the air we breathe and other physical agents we use in daily life. Lack of exercise and physical activity has also contributed to the development of toxins in the body. As a result, these toxins are imparting an adverse effect…
After Rice and Wheat, Pulses (dal) has been one of the most common food item consumed in India. It would be correct to call it a staple as the recipes may change from region to region but it is a part of most peoples diet. It is generally labelled as dried or split pulses. In…
D - 158 B, First Floor, Okhla Phase 1
New Delhi - 110020 India
© 2025 Nutriwel Health (India) Pvt Ltd. - All rights reserved.
Home 
Account 