Ingredients for Chana Cutlet 350 gm Kala chana boiled 150 gm onion 2 nos potato (optional) ½ tbsp ginger 2-3 green chilli Salt to taste Oil for grilling ½ tsp garam masala Few coriander leaves 3 tsp lime juice Method Boil chana and mash it mix with rest of the ingredients, shape them into cutlet…
Monsoons and corn go hand in hand, no rainy season is complete without having some chargrilled corn cobs, but people have started considering corns as unhealthy and started to avoid them. Corns have various health benefits and if taken in the correct way won’t do any harm. The best way to have it is either…
Ingredients for Cherry Vanilla Smoothie 1 1/2 cups frozen pitted cherries 1 cup milk 1 tsp Probhujin 1/4 teaspoon vanilla extract 1/4 teaspoon almond extract (Or soaked almonds can also be added) a pinch of salt 2-3 ice cubes Method Blend all the ingredients together. Serve. You can watch the recipe for Cherry Vanilla Smoothie here:
Preparation Time for Mediterranean Chicken Tray Bake: 15 mins Cooking Time: 40 mins Serves 4 Ingredients 2 red peppers, deseeded and cut into chunks 1 red onion, cut into wedges 2 tsp olive oil 4 chicken breasts ½ x 150g pack full-fat garlic & herb soft cheese 200g pack cherry tomatoes a handful of black olives…
Breastfeeding is a stage in a mother’s life that not only hold physiological importance but also psychological importance. It is known to bring the mother and the baby closer to each other, as per science a baby should be exclusively breastfed for at least six months as the mother’s milk holds the perfect nutrition composition…
Green coffee beans are the original coffee seeds of the coffee fruits which are not roasted. As the brown coffee is made by roasting the green coffee beans only. The roasting of the coffee beans reduces the amount of chlorogenic acid (CGA). So, it has more amount of Chlorogenic acid as compared to the roasted…
Preparation Time for Mediterranean Potato Salad: 10 mins Cooking Time: 25 mins Serves 4 Ingredients 1 tbsp olive oil 1 small onion, thinly sliced 1 garlic clove, crushed ½ x 400g can tomatoes 100g roasted red peppers, from a jar, sliced 300g new potatoes, halved if large 25g black olives, sliced handful basil leaves, torn Method Heat…
Ingredients for Mushroom Matar 1 1/2 cups Green Peas (Matar) 80 gm Mushrooms 1 Cardamon (green) 1″ Cinnamon 1 Onions 1 tbsp Ginger paste 1 tbsp Garlic paste 2 Tomatoes 1 tbsp Chilli powder 1 tbsp Coriander powder 1 tsp Turmeric 1 tsp Garam masala powder 1/2 cup Cashewnut paste 1 tbsp Oil Salt To Taste…
Preparation Time for Dosa: 15 min Soaking Time: Overnight Cooking Time: 20 min Makes 6 dosas Ingredients 1 cup ragi (nachni / red millet) 1 large sized onion, chopped 2 green chillies, chopped 1 tsp grated ginger (adrak) 1/2 cup chopped coriander (dhania) salt to taste oil for cooking Method 1. Soak the ragi in…
Water is essential for life and well-being. But drinking too much (overhydration) can lead to water intoxication. And this can lead to hyponatremia, impaired brain function, and sometimes death. 1. Causes Hyponatremia A decrease in sodium levels below 136 mmol/litre of blood serum is called hyponatremia. It happens due to excess intake of water. Sodium…
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