Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where they wish to not only do it for religious reasons but also improve their self discipline and make their body healthier . The fasting…
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where they wish to not only do it for religious reasons but also improve their self discipline and make their body healthier . The fasting…
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where they wish to not only do it for religious reasons but also improve their self discipline and make their body healthier . The fasting…
Navratri is a time when many people celebrate by observing a fast and only consuming foods that are permitted during Navratri. Many people observe the fast for an additional reason, where they wish to do it not only for religious reasons but also to improve their self-discipline and make their body healthier. The fasting period…
Cooking time :45 mins Serving: 6 Calories: 241 Ingreadients: Barley (Dry), 2/3 cup Carrots (Chopped), 1/2 cup Celery (Diced), 1/2 cup Cucumber (Finely Diced), 1/2 cup Olive Oil (For Dressing), 1/4 cup Ginger (For Dressing), 1 teaspoon Mint (Fresh, Chopped), 1 tablespoon Parsley (Fresh, Chopped), 1 tablespoon Quinoa (Rinsed), 1/2 cup Red Bell Pepper (Chopped),…
It is high in B vitamins and minerals, such as copper, selenium, magnesium, and manganese which are important for healthy nervous systems and energy metabolism. Ingredient:Â Wheat Pasta 200 gram French Beans 2 Cup Capsicum 3 medium Fresh Basil 3 Tablespoon Spring Onions 1 Cup Extra Virgin Olive Oil 2 Teaspoon Fresh Thyme 1 Teaspoon…
It is a vegetarian protein-rich recipe. Ingredients: Soya granules ¼ Cup Moong dal â…› Cup Ginger green chilli paste 1 Teaspoon Garam masala â…› Teaspoon Cumin seeds â…› Teaspoon Lemon juice â…› Teaspoon Coriander â…› Cup Salt to taste Oil 1 Teaspoon Method: Soak the soya chunks for 10 minutes in water and the moong…
Moong Dal and Chana Dal are excellent sources of vegetarian protein, folate, fibre, vitamin B6. Improves digestive system & heart health. Help in weight loss & improves insulin response. Time: 30 Mins Serving Size: 5 Ingredients: Green Moong Dal 30 gram Chana Dal 30 gram Green chilli 1-2 Ginger 10 gram Hing a pinch Salt…
Veggie Sandwich is a quick and healthy snack option. This recipe is high in complex carbohydrates, potassium, and fibre. Time: 20 mins Serving: 1 Ingredients required to prepare the grilled potato sandwich:Â Potato 100gram Olive oil 1/2 Teaspoon Tomato 50gram Onion 50gram Whole wheat bread 2 slices Butter 1/2 Teaspoon Rock salt Black pepper powder…
Choco chia seed pudding is a perfect combination of high protein. Chia seeds are rich in antioxidants, protein, fiber, omega 3 fatty acids which all improve health and also help in weight reduction and Chocolates are rich in antioxidants and good sources of Magnesium and Potassium. Time: 15 Minutes Serving Size: 1 Ingredients:Â 1 tbsp…
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