By Dr. Shikha Sharma
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Skin Cleaner Green Smoothie

Skin Cleaner Green Smoothie

Skin Cleaner Green Smoothie has an anti-inflammatory effect, antioxidant and antimicrobial properties. It is rich in iron and improves immunity.

Cooking Time: 10 Minutes

Serving Size: 1

Calories (Per Serving): 200 kCal

Ingredients

  • Neem capsules, 1
  • Banana,1 small
  • Apple, 1 small
  • Pineapple, 1 small cup
  • Water,1 cup
  • Spinach, a handful

Method

  1. Blend 1 cup of spinach in a blender.
  2. Add 1 cup of water and blend well (until all leafy chunks are gone).
  3. Toss in fruit, such as frozen apple, pineapple and bananas in the blender.
  4. Blend again along with neem capsule mixture until smooth and creamy.
  5. Serve smoothie immediately for maximum nourishment.

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