Diabetes is a prevalent medical condition in the modern world. A chronic disease that impacts how food is converted to energy. Generally, it is caused when the body cannot produce enough insulin hormone, or cannot use the produced insulin, or sometimes both. Resulting in the blood’s sugar levels rising. A person can have diabetes also…
Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important if you are currently at an increased risk of type 2 diabetes because of excess weight or obesity, or high cholesterol. If you have been diagnosed with prediabetes — high blood sugar that…
Hypothyroidism is a medical condition in which the thyroid gland does not make enough thyroid hormone. Hypothyroidism is one of the most common endocrine disorders in the world, yet it is often misdiagnosed or mishandled by health care providers. It is very frustrating for patients as they face a variety of symptoms linked to this…
(3 successful Hypothyroidism mantras by Dr. Shikha Sharma) Hypothyroidism is a common problem in which the thyroid gland does not produce enough thyroid hormone. One in ten persons has a thyroid disease, and 60% of those affected today are women. The thyroid controls metabolism, which is how your body’s cells turn food into energy.…
Thyroid disorders affect 1 in 10 people, and in the modern day, 60% of those affected are women. I saw myself as one of them. I’m now sharing my experience with you after transitioning to a healthier weight and lifestyle. It seems strange to desire natural treatment while overweight and having an imbalanced thyroid level.…
Eating the right kind of food at the right time is what helps one maintain good health. Food is not merely a substance that should be used to fill a hole’ or satisfy the everlasting appetite of an individual. Food is a necessary component to the preservation of health and evolution of the living kind.…
Five bio energies namely – air, space, earth, water, fire are responsible for all the metabolic function in the body. They are also part of the constitution or the Prakriti – Vata, Pitta, Kapha. The problem related to the lungs is majorly due to the aggravation of Kapha and Vata. The main role of the…
Every person’s metabolic rate differs according to their age, sex, occupation or health status. Here are some natural kitchen herbs that can kick-start your metabolism and aid weight loss. Natural herbs below are also great for your overall health, so why not add them to your list, today..!! Turmeric:Â This bright yellow kitchen spice can help…
Hair Fall is the major problem amongst everyone these days. We all had to deal with it at a certain point. But you will be happy to know that there are several Ayurvedic treatments which are helpful in controlling hair loss. Ayurvedic treatments are popular and are very effective for hair loss because they incorporate…
Sleep is essential to human life, without proper sleep, the body just cannot function. During sleep, our bodies grow muscle, synthesize hormones, repair tissues, restores and rejuvenates. Lack of sleep is termed as insomnia which can lead to several health problems. Insomnia is defined as “a persistent disorder that can make it hard to fall…
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