Diet Plan for Thyroid Management Thyroid Management one of the most significant endocrine glands in the human body is the thyroid gland… This gland produces essential hormones that help in regulating energy levels, the temperature of the body, mood, heart rate, metabolism, and blood pressure. The thyroid is a small butterfly-shaped gland that is situated…
If you’ve been working to lose weight healthily but the scale hasn’t moved yet, it might be time to reexamine the meals you usually keep on hand in your kitchen. Also, when you’re trying to lose weight, you may be tempted to cut calories, but eating too little can put your health at risk. So…
Prediabetes is a medical condition in which the blood sugar level is higher than normal, but not high enough to be diagnosed as diabetic. During this stage of prediabetes, your body is having trouble maintaining blood sugar levels. The pancreas produces insulin but body cells don’t work properly due to inflammation. This creates insulin resistance…
Prediabetes is a medical condition in which your blood sugar level is higher than normal. The blood glucose level is higher than normal, but not high enough for diabetes to be diagnosed. At this prediabetic stage, your body is fighting to regulate blood sugar. The Insulin hormone is fighting hard to control blood sugar, but…
Hypothyroidism is a medical condition in which the thyroid gland does not make enough thyroid hormone. Hypothyroidism is one of the most common endocrine disorders in the world, yet it is often misdiagnosed or mishandled by health care providers. It is very frustrating for patients as they face a variety of symptoms linked to this…
When your blood sugar levels are higher than normal, carbohydrates such as cereals, pasta, fruits, milk, dessert, and bread are usually responsible. When one is diabetic, a meal plan is very important because it guides you on what kind of foods to eat. It should be good enough to fit into your eating habits and…
These oats rotis may help Manage Sugar Levels. Oats roti is Considered beneficial for diabetes as it ensures a slow release of Sugar and Spike in Glucose levels. Indian cuisine typically consists of two things- sabzi and roti. While sabzi can be a variety of dry sides or a rich gravy, which can be a…
Thyroid disorders affect 1 in 10 people, and in the modern day, 60% of those affected are women. I saw myself as one of them. I’m now sharing my experience with you after transitioning to a healthier weight and lifestyle. It seems strange to desire natural treatment while overweight and having an imbalanced thyroid level.…
“Diabetes” a word we hear around us very often. In medical terms, diabetes mellitus is a metabolic disease marked by low or no insulin production or low insulin receptivity. In layman terms, it is also called as high blood sugar. As described by WHO a person having fasting blood glucose <126 mg/dl, 2-hour plasma glucose…
Eating sugary foods will increase the blood sugar level of a diabetic person which is absolutely not good. High level of sugar level can increase the long-term health issues. Most of the diabetic patients can have sugary foods, but it totally depends on the portion size of their food and how they adjust their medicine,…
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