Ingredients 5-6 Capsicum 2 boiled potatoes 2 tbsp boiled green peas 1 Onion finely chopped 1/4th tsp turmeric powder Red chilli powder to taste 1/4th tsp Garam masala 1/4th tsp Dry mango powder (amchur) Salt To Taste Oil/ghee for frying Method Wash the capsicum and boil them whole till they are tender (not too much),…
Rice vs wheat flour chapati is a very common and controversial topic as both of these grains are the staple food in many parts of the globe. People blame rice for causing obesity, diabetes and other related conditions, but is it true? As we most commonly use polished or white rice, which looks white due…
Hyperglycemia is a condition in which there is an abnormally high blood glucose level in the blood. It is a distinctive sign of diabetes (both type 1 and type 2). This is often due to insufficient levels of the hormone insulin, which is responsible for managing the use of glucose for energy. Uncontrolled Diabetes can…
Hair Fall is the major problem amongst everyone these days. We all had to deal with it at a certain point. But you will be happy to know that there are several Ayurvedic treatments which are helpful in controlling hair loss. Ayurvedic treatments are popular and are very effective for hair loss because they incorporate…
Makes: 4 servings Serving Size: 3/4cup Carb Grams Per Serving: 13 Ingredients 3/4 cup fresh orange juice 1/2 cup fresh grapefruit juice 1/4 cup fresh lime juice 1 -2 tablespoons honey 1 1/2 – ounce bottle sparkling water, chilled Long, thin strips of orange peel, grapefruit peel, and/or lime peel, curled (optional) Directions In a…
Ovaries are an essential part of the female reproductive system. A normal female has two ovaries in the lower half of her abdomen. Both ovaries release ova into the uterus, every month. Ovaries also produce many hormones, for instance, estrogen, usually known as female hormone and Androgens or testosterone, known as male hormones. PCOD (Polycystic Ovary…
Preparation Time: 10 min Cooking Time: 10 min Serving Size: 4 Ingredients (For Stuffing) 1 tsp oil 1 tsp finely chopped garlic ¼ cup onions (finely chopped) ¼ cup capsicum (sliced) ½ cup broccoli or cauliflower (sliced) ½ cup bean sprouts ½ cup carrots (julienned) a pinch of sugar salt to taste Black pepper to…
Water is one of the basic needs for human life and 70 percent of the human body is made up of water, also our vital organs could not function without it. It is important to continuously replenish our body with water especially during the summer months. When our body loses more water than it takes…
Serves 4 Ingredients 2 cups shredded cabbage 1 tsp mustard seeds ( rai / sarson) 1/2 tsp green moong dal, dehusked 1 green chilli, slit 2 whole dry Kashmiri red chillies, broken 8 to 10 curry leaves (kadi patta) a pinch of turmeric powder (haldi) Coriander leaves 2 tsp oil salt to taste Method 1.…
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