Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where they wish to not only do it for religious reasons but also improve their self discipline and make their body healthier . The fasting…
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where they wish to not only do it for religious reasons but also improve their self discipline and make their body healthier . The fasting…
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where they wish to not only do it for religious reasons but also improve their self discipline and make their body healthier . The fasting…
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where they wish to not only do it for religious reasons but also improve their self discipline and make their body healthier . The fasting…
Navratris is a time when many people celebrate by observing fast and only consuming foods which are permitted during Navratri . Many people observe the fast for an additional reason where they wish to not only do it for religious reasons but also improve their self discipline and make their body healthier . The fasting…
Menopause is a normal part of aging and typically occurs in women between the ages of 45 and 55, although it can happen earlier or later. It is defined as the absence of menstruation for 12 consecutive months and is caused by a decline in the production of reproductive hormones, primarily estrogen and progesterone .While…
Menopause is a natural biological process that occurs in women as they reach a certain age, typically around their late 40s or early 50s. During this period, hormonal changes take place within the female body, leading to the cessation of menstruation and the end of reproductive capabilities. While menopause is widely associated with various symptoms…
In today’s era most of us are practising wrong food habits , wrong food combinations, excessive stress , late night parties or just scrolling our screen. These few habits lead to accumulation of toxins in the liver , as a result the liver becomes weak and shows few signs in the body. Fatty liver grade…
Gut is a crucial organ that not only controls digestion and also the body metabolism . It is the place of inhabitation of many microbiomes that help to build up the gut immunity. The gut bacterias fight with the germs and infections that cause digestive disorders and also keeps the immune cells healthy. There are…
In today’s fast-paced world, it is important to maintain a strong immune system for maintaining the overall health of an individual. Ayurveda, an ancient Indian system of medicine, offers a treasure trove of herbs known for their immune-boosting properties. Guduchi, Tulsi, Turmeric, Neem, Amalaki, Milk Thistle, Cinnamon, Ashwagandha, Brahmi, and Shankhpushpi are some of the…
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