Herbal teas are not exactly tea, they are made from many parts of the plant except the real tea (Camellia Sinensis). They have been used for hundreds of years, but for us, they have regained popularity again in recent times. Everybody falls in love with aroma, taste, medicinal properties and easiness to make! Herbal teas…
What is Menopause? Menopause happens when a lady hasn’t discharged in 12 back to back months and can not, at this point become pregnant normally. It, as a rule, starts between the ages of 45 and 55, yet it can be created previously or after this age. Menopause can cause awkward side effects, for example,…
Coronavirus disease (COVID-19) is an infectious disease whose suspected source has been discovered through the consumption of bats. It basically originated from a meat market in Wuhan city situated in China. Most people infected with COVID-19 experience symptoms such as respiratory illness, dry cough, sneezing. We are sharing some tips to clean the vegetables when…
Nowadays Diabetes is a common disorder among people of any age group. It is a lifestyle, metabolic disorder, which causes hyperglycemia, which happens from either defect in insulin secretion or insulin action or sometimes both. Gestational Diabetes is a type of diabetes that is observed during pregnancy. A female who does not have a history…
There is a known fact that our lifestyle affects our minds and body in many different ways. What we eat, what we drink, timings of our meals, combination of foods, homemade food or outside food are all that decides what lifestyle problems we will have. Amongst many, Diabetes is the most common. Many people take…
At any moment, there are about trillions and billions of bacteria that live in your gut also known as “ microbiome” that play an important role in everything from the digestion of food to regulation of metabolism. Most of these bacteria are present in your intestines. Collectively they are known as Gut Microbiota and are…
Zinc is an essential trace mineral that is vital for the human body. Our body doesn’t store zinc, so we need to eat enough of zinc every day to ensure our meeting daily requirements. It plays an important role for proper growth, functioning as well as divisions of the cells. Zinc also supports our immune…
Flax seeds, also known as Alsi, have been in the health market for years because of their unique properties aiding in supporting good health. All Doctors and Nutritionists around the world are prescribing everybody for one problem or another. But everybody wonders what is in flaxseeds that makes it everybody’s favorite! Let’s know more about…
Kids these days are picky eaters, often turning their noses up at the fruits and vegetables you put on in their meal plates. Due to the busy and erratic schedule of many parents and the outgrowing trends of fast and junk foods, it can have a negative effect on children’s health and it is very…
Fenugreek (Methi dana) is a herb that is used both as leaf and as a seed. It has been used as a herb that has many health benefits. It not only gives taste to the food but gives several benefits to the body. Some proven health benefits fenugreek seeds are mentioned below: Improves Digestion and…
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