Ingredients 500 gms bhindi 3-4 tbsp besan (gram flour) 1 tsp red chilly powder 1 tsp garam masala 1/2 tsp amchur powder salt to taste oil for frying Methods 1. Wash and dry the bhindi and then cut them lengthwise into four thin pieces. 2. Now spread the cut bhindi on a tray and sprinkle…
Servings: 2 Time: 15 minutes Ingredients 3/4 lb lotus stem (about 6″, thinly sliced into wheels) 1 small carrot (sliced crosswise and halved) Spices 2 tbsp soy sauce 2 tbsp sake 1 tbsp mirin 1 tbsp sugar 1 tbsp sesame seed 1 tsp sesame oil 1 tsp vinegar Method Mix 3 cups water and 1…
Ingredients 1 Teaspoon Panchamiya 2 chopped peeled apple 1/4-inch piece peeled ginger juice of 2 limes, 2 tsp honey 1/2 cup water 2-3 ice cubes. (Instead of adding ice fruits can be frozen overnight) Method Blend all the ingredients together. Serve. You can also watch the following recipe
Ingredients 5-6 Capsicum 2 boiled potatoes 2 tbsp boiled green peas 1 Onion finely chopped 1/4th tsp turmeric powder Red chilli powder to taste 1/4th tsp Garam masala 1/4th tsp Dry mango powder (amchur) Salt To Taste Oil/ghee for frying Method Wash the capsicum and boil them whole till they are tender (not too much),…
Makes: 4 servings Serving Size: 3/4cup Carb Grams Per Serving: 13 Ingredients 3/4 cup fresh orange juice 1/2 cup fresh grapefruit juice 1/4 cup fresh lime juice 1 -2 tablespoons honey 1 1/2 – ounce bottle sparkling water, chilled Long, thin strips of orange peel, grapefruit peel, and/or lime peel, curled (optional) Directions In a…
Preparation Time: 10 min Cooking Time: 10 min Serving Size: 4 Ingredients (For Stuffing) 1 tsp oil 1 tsp finely chopped garlic ¼ cup onions (finely chopped) ¼ cup capsicum (sliced) ½ cup broccoli or cauliflower (sliced) ½ cup bean sprouts ½ cup carrots (julienned) a pinch of sugar salt to taste Black pepper to…
Serves 4 Ingredients 2 cups shredded cabbage 1 tsp mustard seeds ( rai / sarson) 1/2 tsp green moong dal, dehusked 1 green chilli, slit 2 whole dry Kashmiri red chillies, broken 8 to 10 curry leaves (kadi patta) a pinch of turmeric powder (haldi) Coriander leaves 2 tsp oil salt to taste Method 1.…
Preparation time: 15 min Cooking time: 8 min Baking time: 15 min Baking temp: (2000C) (4000 F) Serving size: 4 Ingredients (For Stuffing): 2 tsp oil ¼ cup onions (finely chopped) 1-2 green chilly (finely chopped) 1 ½ cup boiled mixed vegetables (finely chopped) (french beans, carrots, cauliflower, lettuce, broccoli) Salt and black pepper to…
Makes 4 to 6 Idli Ingredients 1/2 cup toovar (arhar) dal 1/4 cup yellow moong dal (split yellow gram) 1/2 cup chana dal (split Bengal gram) 1 cup fenugreek leaves (methi), chopped 2 cups chopped coriander (dhania) 1/4 cup boiled green peas 1/4 cup grated coconut 3 chopped green chillies 1 small onion, chopped 1…
Makes 4 Servings Ingredients (For Masala) 1 tsp coriander (dhania) seeds 2 whole dry Kashmiri red chillies, broken into pieces 3 to 4 peppercorns (kalimirch) a pinch cumin seeds (jeera) 4 to 6 curry leaves (kadi patta) Other Ingredients 2 tsp oil 1/2 tsp cumin seeds (jeera) 7 to 8 curry leaves (kadi patta) 4…
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