Green teas are a rage today. They are popular as they bring with them countless benefits like fat loss, cancer prevention, arthritis relief and improved cognitive function. Generally, tea has a rajasic effect because of the caffeine in it. Little of the rajas is important to win over the lethargy caused by Kapha but to taking…
Trikatu is a classical Ayurvedic formula which means three spices or a combination of three pungent herbs. It is an Ayurvedic mixture of equal parts of fruits of Black Pepper (Piper nigrum), Long Pepper (Piper longum) and the rhizomes of Ginger (Zingiber officinale). It supports normal gastric function and circulation. Primary effects of Trikatu is…
While the world has evolved and changed, the importance of Ayurveda has come into the limelight as the awareness about health and the possible side effects of allopathic medicine is increasing day by day. Nowadays people prefer using kitchen herbs, spices and condiments for treatment over allopathic medicines. One of the day to day home…
In Cinnamon Choco Fruit Dip, Cinnamon’s warming nature supports healthy metabolism, improves digestion and helps to relieve joint pains. In recent times, cinnamon has been studied for its antioxidant properties and has shown promising results in supporting sugar metabolism and maintaining healthy blood sugar levels. Cooking Time: 5 Minutes Serving Size: 2 Calories (Per Serving):…
Until and unless you live in a parallel world you would be aware of Apple cider vinegar. The vinegar made from apples is known as Apple cider vinegar, which is prepared by crushing apples, distilling them, followed by fermenting the apple juice. It is an age-old superfood famous for its health benefits. From celebrities to…
Liver Detox Soup treats liver and kidney disorders as it protects the liver and spleen by healing inflammation. The soup removes liver toxins and relieves Constipation. Cooking Time: 30 Minutes Serving Size: 1 Calories (Per Serving): 88 kCal Ingredients Onion, 1 medium Carrot, 1 small Ginger chopped, 1tsp Bottle gourd, 60g Salt as per taste…
Tulsi Original Tea helps in improving metabolism and at the same time burns fat. It is a boon for obese people who can lose weight and have a delightful drink as well. Cooking Time: 7 Minutes Serving Size: 2 Calories (Per Serving): 93 kCal Ingredients Cardamom, 3 to 4 Cloves, 3 Cinnamon stick, 1/2 Ginger,…
Miracle Detoxifier Drink will improve digestion along with improving absorption & assimilation of nutrients. Cooking Time: 5 Minutes Serving Size: 1 Calories (Per Serving): 55 kCal Ingredients Cucumber, 1 small Pomegranate, 1 small bowl Lemon, 1 sliced Cinnamon, 1 small stick Trikatu capsules, 2 Apple, 1 medium sliced Water, 1 big jar Method Add all…
Stress Buster Pumpkin Ginger Stock can be made with adding Ashwagandha making it even more beneficial. Ashwagandha is an incredibly healthy medicinal herb which can help your body manage stress. It can lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression. Cooking Time: 15 Minutes Serving Size:…
Herbal Blueberry Oatmeal Smoothie helps to relieve constipation and prevents high blood pressure. It has an antioxidant property and can boost immunity. The smoothie can also help in weight loss. Cooking Time: 5 Minutes Serving Size: 1 Calories (Per Serving): 240 kCal Ingredients Almond milk, 1 cup Frozen blueberries(preferably organic), 1 cup Gluten-free oats, 1/2…
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