Wheatgrass is the young or fresh leaves of the wheat plant also known as Triticum Aestivum. Wheatgrass is usually consumed in juice form. Health personnel always refer to it as a health tonic because of its several benefits. Wheatgrass is loaded with countless nutrients which may provide several therapeutic benefits to one’s health. Wheatgrass contains…
Pomegranate is one the fruits which, not only has been used for its juice but also for its seeds for ages, and serves various purposes. Its juice is highly loaded with potassium, vitamins and antioxidants. Unlike apple cider, people are not much aware of pomegranate cider, but the presence of polyphenolic antioxidants have several health…
Asparagus racemosus (Shatavari), is a herb referring to have phenomenal rejuvenating effects on the reproductive organs of females. Asparagus is commonly known as Shatavari. This miracle herb is better known for several benefits but it became a staple ayurvedic medicine because it improves vitality. It is very beneficial not only for young but also it…
Brahmi is a traditional therapeutic herb which is also known as Bacopa monnieri. It is native to India and is commonly used in Ayurvedic medicine as a memory enhancer, aphrodisiac, and general tonic. Its impact on cognitive performance has proved it to be a herb of various benefits. Below listed are few of the health…
Skin is the outermost covering of vertebrates or we can say it is the outermost covering of the human body. People are very concerned about their skin especially females. As it add-ons the beauty of a female. It is the organ which is exposed to the environment, so it gets most affected by the surroundings.…
Milk thistle is a natural herb which has anti-inflammatory and antioxidant properties. Initially, it was grown in the Mediterranean region, now it is grown world over. When the leaves of this herb are crushed they release a milky sap, that is why is known as Milk Thistle. Considering its benefits there should be no second…
Ashwagandha, commonly known as ‘Indian ginseng’ or ‘Indian winter cherry’ is one of the most commonly used Ayurvedic herbal medicines. The term ashwagandha literally means ‘smell of the horse’ which corresponds to the musky odour of the leaves and stem of the plant and indirectly referring to its effect on the mind and body. Ashwagandha…
Every person’s metabolic rate differs according to their age, sex, occupation or health status. Here are some natural kitchen herbs that can kick-start your metabolism and aid weight loss. Natural herbs below are also great for your overall health, so why not add them to your list, today..!! Turmeric:Â This bright yellow kitchen spice can help…
Proteins work as the building block for the body but in cases when we do not consume an adequate amount of the carbohydrate then the sparing action of protein overloads the building action which results in the disturbed weight and lower energy levels. Indian Diet and Proteins The Indian diet that we eat daily has…
Weather is changing and the first thing that comes to mind is the viral infection which is cough and cold. This is quite common during this weather and to control this we can follow some home remedies to treat the ailment and boost immunity. Few of them are listed below: Steam it: If you are suffering…
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