Tulsi Honey Chamomile Iced Tea induces sleep and treats insomnia. It is effective in treating stomach cramps as it lessens cramping and eases out unnecessary gas and bloating in the digestion tracts. The tea can battle against skin inflammation scars. Cooking Time: 7 Minutes Serving Size: 1 Calories (Per Serving): 45 kCal Ingredients Water, 2…
Skin Cleaner Green Smoothie has an anti-inflammatory effect, antioxidant and antimicrobial properties. It is rich in iron and improves immunity. Cooking Time: 10 Minutes Serving Size: 1 Calories (Per Serving): 200 kCal Ingredients Neem capsules, 1 Banana,1 small Apple, 1 small Pineapple, 1 small cup Water,1 cup Spinach, a handful Method Blend 1 cup of spinach…
Amalaki Aam Panna improves oral ulcers and bleeding gums. It is a rich source of natural Vitamin C, has an anti-ageing effect, improves eyesight and strengthens the immune system. It is rich in natural antioxidants and balances Vata, Pitta and Kapha Doshas. Cooking Time: 5 Minutes Serving Size: 2 Calories (Per Serving): 231 kCal Ingredients…
Green Clean Moringa Soup is a rich source of Vitamin A, Vitamin C, Iron, Calcium, Protein, Fiber, Magnesium and Potassium Cooking Time: 15 Minutes Serving Size: 4 Calories (Per Serving): 58 kCal Ingredients Moringa capsules, 2-3 Boiled sweet corn, 1 cup Water, 4 cups Olive oil, 1 teaspoon Salt, 1 Tsp Fennel seeds, 1 Tsp…
If you are struggling to gain weight for long without succeeding or you lose the gained weight in short durations, you may be trying the wrong way. Maybe you should start thinking beyond adding some pounds and address the deep-seated imbalances caused by the following: Dosha aggravation (Vata dosha) Poor digestion due to low digestive…
Moringa olefiera, also known as moringa, it is one of the most nutritious plants, it might sound something very fancy but it is something that can be found in your kitchen, it is the leaves of drumsticks usually consumed in the form of a powder or in the form of capsules. There are no second…
Past thousand years we are incorporating flowers in our traditional cooking, not only they add colour to our menu or diet but contains some beneficial nutritive value also. Flowers which not only soothes our mind and eyes with their colour and fragrances but also ease our health disorders with their medicinal values and benefits. Rose…
Our mind’s response to the outer challenging situations at home or workplace is called Stress. Stress can be helpful for us as it helps us to cope up with the conditions like meeting daily targets in the office or managing household work. In other situations when stress covers our body and mind it lead to…
Moringa – the new superfood in town! It has been gaining a lot of popularity in recent times. It is a superfood packed with nutrients and antioxidants, having anti-inflammatory and tissue protective properties. It is beneficial for various diseases like anaemia, skin problems, diabetes, indigestion, arthritis and liver-related problems. Even as per our ancient Ayurvedic texts,…
Wheatgrass is regarded as one of the potent foods, or superfood as it has several health benefits. Wheatgrass is the young or fresh leaves of the wheat plant also known as Triticum aestivum. Wheatgrass is usually consumed in juice form and health personnel always refer it as a health tonic because of its several benefits.…
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