By Dr. Shikha Sharma
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Causative Factors of Diabetes

Living with diabetes requires careful management and attention to maintain stable blood sugar levels. However, there are common mistakes that diabetics may unknowingly make, jeopardizing their health and well-being. By understanding the principles of Ayurveda, diabetics can identify common mistakes and make necessary adjustments to their lifestyle. This article explores five key mistakes that diabetics…

Diet Plan for Thyroid Management

Diet Plan for Thyroid Management Thyroid Management one of the most significant endocrine glands in the human body is the thyroid gland… This gland produces essential hormones that help in regulating energy levels, the temperature of the body, mood, heart rate, metabolism, and blood pressure.  The thyroid is a small butterfly-shaped gland that is situated…


What, Why, and How to cure? Are your clothing too small for you? Does climbing 2 flight of stairs tire you out? Do your knees, hips, and back constantly ache? These are all symptoms of weight gain, which can develop to obesity over time. Obesity is a medical disorder that happens when a person has…

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